Free demonstration and info session at Streamline Strength

Streamline Strength Pilates and Fitness Studio invites you to a free demonstration and information session to introduce you to the Pilates Reformer. Despite its somewhat medieval name, the Pilates Reformer is actually an amazingly elegant machine. The Reformer provides finely tuned exercise resistance that allows one to work very precisely to develop good alignment, core strength and flexibility. Core strength is the balanced development of the deep and superficial muscles that stabilize, align, and move the trunk of the body, especially the abdominals and muscles of the back.

Call Streamline Strength at 978-281-LEGS  to see when the next session is scheduled.

Go outside and breathe deeply!

Laurie